Our Podcast
Lift Life came about as a result of caregiving for my quadriplegic aunt. It was clear how hard it is for many families to find resources and support, and how caregiving affects the physical and emotional life. The aspiration of Lift Life is to be able to make caregivers empowered through linking them up with important resources in Central Florida. Through the Lift Life podcast, I hope to close this gap by providing expert interviews and practical advice to make caregivers feel more connected and empowered to manage their challenges.
Episode 1: The Hidden Lifeline for Caregiver
In this episode, Shiva Sambandam interviews Dr. Jag Ambwani MD from One World Pediatrics. Dr. Jag shares his experience on how to navigate the system of Prescribed Pediatric Extended Care (PPEC) units in Central Florida.
Episode 4: Innovations in Pediatric Rehab
In this episode, Shiva Sambandam interviews Dr. Mark Gormley, who discusses his work at Gillette Children’s Hospital, advancements in treatments for disabilities, assistive technologies, early intervention, and support for caregivers.
Episode 2: Mom’s Abound
In this episode, Shiva Sambandam interviews Dr. Rebecca Samaan, a doctor of occupational therapy in Orlando, Florida. Throughout this interview, she shares her journey in caregiver education, advocacy, and the development of Moms Abound, a program supporting mothers of children with disabilities.
Episode 3: The Future of Inclusive Care
In this interview Shiva speaks with Armando Contreras, the CEO of United Cerebral Palsy (UCP) National about the extraordinary work of UCP - ongoing programs, technological plans for the future, and caregiver support. If you want to find ways to help out, head to "ucp.org" and find out how you can serve your community.
Episode 5: Mental Health for Caregivers with Dr. Shivam Dubey
IIn this episode of the Lift Life Podcast, host Shiva Sambandam is joined by Dr. Shivam Dubey, a Harvard-trained psychiatrist and founder of Mental Health Education, to discuss the often-overlooked mental health struggles of caregivers. They explore the emotional challenges caregivers face, signs of burnout, and practical strategies like mindfulness, breathing exercises, and daily habits to maintain well-being. Dr. Dubey emphasizes the importance of self-awareness, seeking help without guilt, and prioritizing self-care in order to better support others.
Episode 6: From Diagnosis to Impact: Jim Hukill’s 25-Year Mission
In this inspiring episode of the Lift Life Podcast, host Shiva Sambandam sits down with Jim Hukill, a trailblazer in the disability community and co-founder of Lift Disability Network. Diagnosed with a rare form of muscular dystrophy as a toddler, Jim has spent his life breaking barriers and proving what’s possible through faith, resilience, and community support.
For over 25 years, Lift Disability Network has empowered families impacted by disability with programs like Breakaway family retreats, day programs, and a medical equipment bank. Jim shares the personal journey that led him to this mission, the early challenges of building a nonprofit, and powerful stories of transformation from the families they serve.